Better

Bladder

Health

Workshops

Better Bladder Health Workshops


These 3-hour interactive workshops are designed to teach essential exercises as well as basic body function. I provide a safe, comfortable environment to learn how to prevent or recover from pelvic health issues such as incontinence and prolapse. Workshops are offered through various recreation centres, select physiotherapy clinics, pilates and yoga studios in Victoria BC.


Workshops are offered

through various

recreation centres,

select physiotherapy

clinics, pilates and yoga

studios in Victoria BC.


View times and locations on
the Schedule Page.

Contact the specific clinic, centre, or studio for pricing information.

Cost is typically $45/session